Sacred Breath Alignment
Sacred Breath Alignment (SBA) is not breathwork in the conventional sense.
It is a 3-step technique designed to bring the body, mind, and heart into coherence within 3 minutes — through the intelligent rhythm of the sacred breath.
This is where science meets spirituality.
Through intentional breathing, presence, and emotional attunement, we activate the parasympathetic nervous system, harmonize heart–brain rhythms, and awaken the subtle intelligence of the body — restoring flow, clarity, and peace.
In each session, you’ll learn to enter this coherent state — restoring balance to your nervous system, deepening your emotional stability, and awakening a profound sense of inner stillness.
Welcome to Becoming by Unity
Welcome. You are seen. You are heard. You are deeply valued.
Here, in this sacred space, you are invited to pause, breathe, and simply be. Whether you seek healing, clarity, or gentle guidance, you are in a place where your heart, mind, and soul can align.
Through Sacred Breath Alignment, heart-centered listening, and personalized healing experiences, you will reconnect with your true essence — the peace, clarity, and harmony that has always lived within you.
This is your invitation to feel fully, release gently, and remember deeply. You are not alone. You are welcome here.


Sacred Breath Alignment: 1hr -$125
Every Becoming journey begins with the breath — our most ancient and powerful tool.
Before we can think clearly or feel deeply, we must breathe consciously. The breath is the bridge between the body and the field, between the human and the divine.
In our introductory Becoming programs, we begin by teaching how to breathe — slowly, rhythmically, and with awareness — because breath is the gateway into coherence.
With each intentional inhale and exhale, the nervous system resets, the heart synchronizes with the brain, and the entire field begins to harmonize.
Every session acts as a blueprint for your Becoming journey, guiding you toward wholeness and self-discovery.


Our Services


Empath Listener/Sacred Journey Sitter: 1hr - $150
Sometimes the deepest healing begins simply by being heard. In empath listening sessions, you are invited to share your experiences, feelings, or concerns in a safe, heart-centered space.
Confidential and compassionate guidance
Space to process emotions and release stress
Validation of your feelings and experiences
Support for navigating life transitions or emotional challenges
This practice honors your story and helps you reconnect with your authentic self.
Personalized Healing Journey
We offer tailored experiences to meet your unique needs.
A Required Foundational Journey for All Services
Before entering any private session, retreat, or advanced pathway, each client begins with The Becoming Journey Experience — a full-day, heart-centered immersion (up to 8 hours) accompanied by 4 weeks of preparation and integration support.
This sacred container serves as the foundation for all other offerings — a space of deep inner alignment, emotional regulation, and spiritual remembrance. It ensures you are resourced, grounded, and attuned before moving into deeper layers of transformation.
✨ An Intake Form is required prior to enrollment.
Duration: 1–3 nights (extended stays available upon request)
This private, all-inclusive retreat offers a deeply immersive environment for your Becoming Journey.
Your experience includes:
Pre- and post-journey consultation calls
Full preparation and integration support
Nourishing meals and refreshments
Sacred space setup and personalized guidance throughout
Accommodation is available on-site for an additional charge, with complimentary airport pick-up and drop-off provided for traveling guests.
For clients who have previously completed the Becoming Journey.
This experience offers a deeper continuation of your personal evolution, designed to revisit, realign, and expand your next level of transformation.
Includes:
1 full-day guided Journey (up to 8 hours)
Refresher preparation session (45 minutes, online or in-person)
Personalized integration call within 7 days post-journey
Updated breathwork + meditation practice tailored to your next phase
This option is ideal for clients ready to deepen their spiritual and emotional coherence after completing an initial Journey.
The Becoming Journey Experience — $888
Premium / Luxury Retreat Experience — $1,200 to $1,800
Returning Client Journey Experience — $666
Let’s Grow, Connect, and Become — Together.
We’d love to hear from you! Whether you have a question, need guidance, or simply want to connect with our team, we’re here to listen and respond with care. Becoming by Unity is all about growth, connection, and shared understanding—and that starts with open communication.
Phone
+1 407-744-4826
monanawellness@gmail.com
Connection
Embrace your journey of healing and awakening.
Monana wellness, llc
monanawellness@gmail.com
+1 407-744-4826 Voice/Text/WhatsApp
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